Together let’s celebrate renewal and align with the natural rhythms of the Earth.

Exchange: $40 to be paid at the event.

Bring a mat, pillow and blanket if desired.

RSVP for this event as limited spots available.

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

Our Breathwork class uses guided breathing to reduce stress, promote relaxation, and support emotional and physical healing.

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

Together we will embark on a journey to release grief, self-doubt, and disconnection, reclaiming the divine feminine within us.

Register with Nicole Laureen.

Exchange: $50

Sister Support Spots Available.

Embodied.Expressions@gmail.com

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

Over three consecutive weeks, this series builds upon itself, flushing out toxins, restoring vitality, and promoting deeper physical, emotional, and spiritual healing.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

Over three consecutive weeks, this series builds upon itself, flushing out toxins, restoring vitality, and promoting deeper physical, emotional, and spiritual healing.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

Over three consecutive weeks, this series builds upon itself, flushing out toxins, restoring vitality, and promoting deeper physical, emotional, and spiritual healing.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

Our Breathwork class uses guided breathing to reduce stress, promote relaxation, and support emotional and physical healing.