Upcoming Events

Line Dancing
Mar
30
to Apr 6

Line Dancing

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Opening To Love - Extended Women's Circle
Apr
5

Opening To Love - Extended Women's Circle

Opening to Love EXTENDED Circle

🔥 Aries Season: Igniting the Inner Fire 🔥

Aries is the spark, the first breath, the warrior’s call to action. After the deep, watery surrender of Pisces season, Aries brings us back into the body, into movement, into power. It is fire, initiation, courage, and self-sovereignty, a reminder that we can burn through what holds us back and rise, fully alive in our truth.

View Event →
Line Dancing
Apr
6

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Line Dancing
Apr
13

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →

Community Drumming Circle
Mar
30

Community Drumming Circle

"At a time when meaningful connections are more important than ever, drumming circles provide a powerful, timeless way to unite. These ancient traditions remind us that healing isn't a solo journey—it's something we create together, one beat at a time."

This event is Family Friendly~ If your child can keep a beat and will enjoy an hour of drumming please feel free to bring them along.

We will close the circle with a Pot Luck, in honor of our dear sister Heather Harrison and her healing journey!!

Heart exchange with a sliding scale of $15-$25 will be accepted with gratitude at the event.

Please confirm that you are coming. There will be no payment required to do so.

View Event →
Sound Bath
Mar
20

Sound Bath

Spring Equinox Soundbath Journey

Celebrate renewal, balance, and harmony this Spring Equinox with our soothing Soundbath Journey. Immerse yourself in the healing vibrations of crystal bowls, gongs, and chimes, guiding you to a meditative state of peace and clarity. Connect deeply with your inner self and embrace the beauty of the equinox, welcoming fresh possibilities and transformation. Join us for this spiritual journey and elevate your soul with the harmonious melodies of spring. 🌸

View Event →
Line Dancing
Mar
16

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Spiral Dance
Mar
15

Spiral Dance

Let loose & enjoy embodied connection in our step-by-step journey into soulful partner dancing.

Led by International Expression & Intimacy Teachers

Tamina Paris & Michael Weirich

View Event →
Line Dancing
Mar
9

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Persephone's Potluck
Mar
8

Persephone's Potluck

🌸 Unite, Empower, and Thrive Together! 🌸

Persephone’s Potluck invites women to a monthly gathering for connection, growth, and community. Share your talents, enjoy workshops, and participate in activities like movement, sound, and breathwork. Join us for our first event on Saturday, March 8th, 4-8 PM, featuring a candle-burning workshop with Joanne Poynter. Bring a potluck dish, a $5 donation, and optional $10 for a refreshing cold plunge. Let's build a supportive network together! 💖

View Event →
Line Dancing
Mar
2

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Opening to Love * Extended Circle*
Mar
1

Opening to Love * Extended Circle*

Join Nicole Laureen for a 5- hour extended women’s circle inspired by the magical, visionary, and deeply spiritual energy of Pisces. Together we will journey through:

  • Cacao & Blue Lotus Ceremony

  • Sananga & Guided Shamanic Death and Rebirth Ceremony

  • Reflective Conservative Journaling

  • Potluck lunch

  • Movement & Sound Journey

    Exchange: $88

View Event →
Line Dancing
Feb
23

Line Dancing

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Divine Feminine ~ Sound Healing
Feb
13

Divine Feminine ~ Sound Healing

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Honouring the sacredness within. Rose + Bobinsana Tea + Sound Healing.

View Event →
Spiral Dance
Feb
7

Spiral Dance

Let loose & enjoy embodied connection in our step-by-step journey into soulful partner dancing.

Led by International Expression & Intimacy Teachers

Tamina Paris & Michael Weirich

Exchange: $40 Earlybird pricing.

View Event →
Line Dancing
Feb
2

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Opening To Love - Women's Circle
Feb
2

Opening To Love - Women's Circle

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

In this space, you’ll be invited to:

  • Release emotional weight and unspoken truths

  • honor your inner voice and heart’s wisdom

  • Receive intuitive messages and gentle guidance from Spirit

  • Rest in the beauty of connection and shared vulnerability

  • Explore astrological archetypes as guiding themes for reflection and growth

  • After circle you are welcome to extend your experience with an optional (add-on) sauna and cold plunge

View Event →
Sound Solace
Jan
26

Sound Solace

Experience the soothing embrace of sound as you embark on a journey of gentle rest and inner stillness. This Sound Bath is your invitation to recalibrate and realign, allowing the harmonious vibrations to wash over you, bringing solace to your mind, body, and spirit. Join us for an evening of deep relaxation and renewal-you deserve this peaceful retreat.

Cost $40

View Event →
Line Dancing
Jan
26

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Line Dancing
Jan
19

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Fluidus Yoga
Jan
7

Fluidus Yoga

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

View Event →
Line Dancing
Jan
5

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Opening to Love Women's Circle
Jan
5

Opening to Love Women's Circle

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Together we will embark on a journey to release grief, self-doubt, and disconnection, reclaiming the divine feminine within us.

Register with Nicole Laureen.

Exchange: $50

Sister Support Spots Available.

Embodied.Expressions@gmail.com

View Event →
Solstice Shamanic Sound
Dec
19

Solstice Shamanic Sound

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Together let’s celebrate renewal and align with the natural rhythms of the Earth.

Exchange: $40 to be paid at the event.

Bring a mat, pillow and blanket if desired.

RSVP for this event as limited spots available.

View Event →
Mobility/Stretching class
Dec
3

Mobility/Stretching class

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

FOR THE NEXT 8 WEEKS!!! Our CO-OP student, Jeremy will be leading mobility classes upstairs in the studio. Come join us and learn how to keep your body moving optimally.

Exchange: $10

Perfect for all levels!!

View Event →
Line Dancing
Dec
1

Line Dancing

Join us for a lively Line Dancing class that welcomes all levels, from beginners to seasoned dancers!   This fun, low-pressure environment is perfect for learning new moves, staying active, and meeting new friends.  

View Event →
Opening to Love Women's Circle
Dec
1

Opening to Love Women's Circle

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Together we will embark on a journey to release grief, self-doubt, and disconnection, reclaiming the divine feminine within us.

Register with Nicole Laureen.

Exchange: $50

Sister Support Spots Available.

Embodied.Expressions@gmail.com

View Event →
Fluidus Yoga
Nov
30

Fluidus Yoga

  • Mindful Meridians PEMF & Float Centre (map)
  • Google Calendar ICS

Experience the flow of Fluidus Yoga, a practice that combines wave-like movements with mindful breathwork to release tension, improve flexibility, and restore balance. Perfect for all levels, this class helps you connect deeply with your body’s natural rhythms, fostering both physical and mental harmony.

View Event →