Fluidus Yoga is a dynamic and flowing yoga style that emphasizes fluid, wave-like movements to harmonize breath, body, and mind. It draws inspiration from the natural movement of water, encouraging flexibility, mobility, and balance through seamless transitions between poses. This practice promotes a deep connection with the body’s rhythms, enhancing overall awareness and well-being.

Exchange: $20 cash at door or e-transfer to tina.bastas@gmail.com

Click RSVP, then confirm and pay in shop. You will be directed to enter your name and email to reserve your spot. DON”T pay online for this class.